Group F

Tristar 3, Youths and Juniors (Born in 2009 or earlier)

Group F is for members who’s main aim is to develop their personal fitness and skills levels, or for younger less developed members who are not yet ready to train with Group C. Whilst many members of this groups may not compete in triathlons, they will be encouraged to do so either individually or as part of a relay team 

Group F train for two hours from 8.30am to 10.30am on Saturdays during school terms. From Sept 2021 the group is for those who were born in 2004 to 2009 inclusive who will race in either the Tristar 3, Youth or Junior age groups in 2022.

Swim training is now provided on Sunday mornings and is an extra session to Saturday training; more information can be found here.

The aim of the group is develop the members fitness, strength flexibility and skill levels associated with triathlon. Training sessions will be less demanding than Group C but will still push members out of their comfort zones whilst retaining a fun and social element. 

Richard Redfern is the Group Leader and can be contacted at GroupF@waldenjnr.co.uk. Richard is supported:

Coaches Activators Junior Activators
Richard Redfern Richard Simms Susie Haslam
Tim Wright Susie Jennings Cecily Hannam
  Pauline Kenning  
  Tujan Sari  
  Alison Franklin  

You will find details of how to apply to join Group F on the membership page.

Richard Redfern

Group F Group Leader

(Level 2 Triathlon)

Richard Redfern

Richard joined the coaching team in 2016 and gained his Level 1 qualification at the beginning of 2017 and  completed his Level 2 in July 2019. A keen runner, Richard has competed in a number of races over a the years including half marathons, trail runs and the London Marathon. Richard's son Archie trains with Group C.

Weekly Schedule - Group F

The Group F weekly schedule of training on Saturdays for Autumn Term 2021 is set out below.

  Venue Time Activity
18-Sep Carver Barracks 8.30am - 10.30am Bike / Run
25-Sep NO TRAINING    
2-Oct Carver Barracks 8.30am - 10.30am Bike / Run
9-Oct Carver Barracks 8.30am - 10.30am Bike / Run
16-Oct Carver Barracks 8.30am - 10.30am Bike / Run
23-Oct Carver Barracks 8.30am - 10.30am Bike / Run
30-Oct Carver Barracks 8.30am - 10.30am Bike / Run
6-Nov NO TRAINING    
14-Nov SUNDAY - Carver Barracks 8.30am - 10.30am Bike / Run
20-Nov NO TRAINING    
27-Nov Carver Barracks 8.30am - 10.30am Bike / Run
4- Dec Carver Barracks 8.30am - 10.30am Bike / Run
11-Dec Carver Barracks 8.30am - 10.30am Bike / Run

 

 

Tim Wright

Group F Coach

(Level 2 Triathlon)

Tim Wright

Tim joined the coaching team at the beginning of 2010 having answered an earlier request for Parents for help. He is not a triathlete but this does not stop you becoming a good Triathlon coach. He has passed the BTF Level 1 coaching qualification in early 2011 and Level 2 in February 2013. Tim is Joely and Nathan’s Dad.

To find out more about Group F you can contact Tim at GroupF@waldenjnr.co.uk